A blog dedicated to exploring topics relevant to Adult Children of Divorce (ACoD) in their pursuit of lasting and thriving marriages.
What if the way you talk at home is the secret to how you lead at work?
You know that moment when you’re totally crushing it at work? You’re leading meetings, giving feedback, and navigating tough conversations like a pro. But then… your partner says, “Can we talk?” and suddenly your brain pulls the emergency brake.
Why is it so easy to lead a team, but so hard to say how you really feel at home?
Spoiler alert: It’s not because you’re broken. It’s because communication isn’t something we leave at the office door or pick up at home like a hoodie. The way we communicate is a habit. And habits, like glitter, show up everywhere.
So here’s the fun part: when you start shifting how you communicate in your personal life, your professional life gets a free upgrade.
Yep, really.
Imagine this:
You stop second-guessing how to bring up concerns at work because you’re already practicing honesty at home.
You get more comfortable with awkward conversations (read: growth) because you’ve learned how to stay calm when things get personal.
You quit people-pleasing in meetings because you’re finally voicing your needs at the dinner table.
See the pattern?
It’s not about becoming someone new. It’s about becoming more you in every space you move through.
So, if your work self and your home self feel like they’re living two separate lives, you’re not alone—and it doesn’t have to stay that way.
Building better communication isn’t about fixing what’s broken. It’s about creating alignment so you can feel more grounded, more connected, and let’s be honest, less exhausted.
And the best part? Small shifts can lead to big momentum.
So if this resonates, check out my latest article where I go deeper into how personal communication habits shape your leadership style. Spoiler: It’s eye-opening in all the best ways.
And if you want to keep the conversation going, you know where to find me. I’m always up for real talk, a little laughter, and helping high-achievers lead from a place that feels like home.
Renew Mindset Coaching helps Adult Children of Divorce (ACoD) build a thriving marriage characterized by deep love, meaningful connection, and lasting commitment. Visit our website for additional resources and information on our services, including individual and couples coaching sessions, designed to equip ACoD with powerful tools for disrupting the generational cycle of divorce.